Cry If it Helps
Cry If it Helps When you're sad, you may cry When you're angry, you may cry When you're tired, you may cry When you fail, you may cry When you're disappointed, you may cry Even when you're happy, you may cry too According to psychology, crying allows people to release their feelings to achieve (hopefully) a relieving situation. In my opinion, crying is a common human action regardless genders. Just remember, crying doesn't mean that you're a weak person. We're all human being who has a feeling and we can express our emotions through the tears. Find someone who can help you to ease the pain and comfort you. Benefits of crying Researchers have found that crying: 1. Has a Soothing Effect: A 2014 study found that crying may have a direct, self-soothing effect on people. The study explained how crying activates the parasympathetic nervous system (PNS), which helps people relax. 2. Gets Support From Others: As this 2016 study explains,